Related to: 'The Little Book of Ikigai'

About Heron Books

Heron Books is an imprint of Quercus Books, focussed on publishing high-quality storytelling in both fiction and non-fiction.

Quercus

Catfulness

A Cat
Authors:
A Cat

Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is?We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves.Catfulness is a seven-week mindfulness programme for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, 'time spent with cats is never wasted.'

Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

Quercus

This Book Will Make You Fearless

Jo Usmar
Authors:
Jo Usmar
Quercus

Five Go Parenting

Bruno Vincent
Authors:
Bruno Vincent

Enid Blyton's books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, George, Dick, Anne, Julian and Timmy confront possibly their toughest challenge yet: parenthoodBringing up a baby would surely be kid's play for The Five. How hard could it possibly be?! When the doorbell rings one Saturday afternoon, the last thing the Five were expecting to find on their doorstep was a baby... But the Five are next of kin to Cousin Rupert and his wife, so when they find themselves in a spot of bother and are destined for a short spell behind bars, Anne, Dick, George and Anne are the first port of call. First, it's the fear and the tiredness that kicks in. They are terrified at being responsible for this new life and have no idea they're doing it right. Why is it crying? They use Dr Google constantly, who whatever the situation offers the same range of advice from 'don't worry about it' to 'rush her to the A&E'. 'Why is she crying?' they constantly ask. 'Why?' It keeps them up all night every night, until they are reduced to walking ghosts, haunted by a numb and impotent fury. Is this an adventure too far for our Five?

A Cat

This book was written by a cat.

Adam Doughty

Adam Doughty is an illustrator who produces drawings in his freehand style. His clients include the V&A Magazine, the Wall Street Journal, Google and Harrods. www.adamdoughty.com.

Amber Anderson

Amber Anderson is a freelance illustrator from London, UK. Her work is almost always highly intricate, she enjoys capturing a sense of nostalgia and unusual environments in her illustrations. Some of her past projects include illustrating board games, shop interiors, clothing and accessories as well as working in commercial settings. She enjoys focusing her work on illustrating products, that people can use and enjoy.

Antony Beevor

Antony Beevor served as a regular officer in the 11th Hussars in Germany. He is the author of Crete - The Battle and the Resistance, which won a Runciman Prize, Paris After the Liberation, 1944-1949 (written with his wife Artemis Cooper), Stalingrad, which won the Samuel Johnson Prize, the Wolfson Prize for History and the Hawthornden Prize for Literature, Berlin - The Downfall, which received the first Longman-History Today Trustees' Award, and The Mystery of Olga Chekhova. Stalingrad and Berlin have been translated into twenty-five languages and sold more than two and a quarter million copies between them. His latest work, A Writer at War - Vasily Grossman with the Red Army 1941-1945, is an edition, with his Russian researcher, Dr Luba Vinogradova, of Grossman's wartime notebooks. A fellow of the Royal Society of Literature and Chevalier de l'Ordre des Arts et Lettres in France, Antony Beevor has also been the chairman of the Society of Authors and is a visiting professor at the School of History, Classics and Archaeology at Birkbeck College, University of London. He lives in London and Kent and has a daughter and a son.Go to www.antonybeevor.com for more information. Antony Beevor is on Twitter at https://twitter.com/antonybeevor, and on Facebook at www.facebook.com/pages/Antony-Beevor

Bruno Vincent

Bruno Vincent is the author of several humour titles including (with Jon Butler) the bestselling Do Ants Have Arseholes?, a Christmas No.1 back in the more innocent days of Myspace and News of the World. He has also written two volumes of gothic horror stories for children which were adapted for the stage.

James Rhodes

James Rhodes was born in London in 1975. A keen piano player, at eighteen he was offered a scholarship at the Guildhall School of Music and Drama, but went to Edinburgh University instead. James stopped playing the piano entirely and dropped out after a year. He ended up working in the City for five years. After a devastating mental breakdown that led him to be institutionalised, he took the piano up again. He is now a professional and applauded concert pianist, writer and TV presenter. His memoir, Instrumental, was published to great critical acclaim and became an international bestseller, as did his short book How To Play the Piano.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Julia Bradbury

Julia was born in Dublin to a Greek mother and a Derbyshire-born father. The family moved back to the UK in the early seventies and settled in Rutland (the smallest county in Britain).Business interests of both parents also took them to Sheffield where Julia went to school. Julia's first professional engagement was in the Crucible Theatre's stage production of Peter Pan, where she donned a fishtail and got afternoons off school playing a mermaid.After leaving school she moved to London and after a short spell of working in the family fashion business, she followed her dream of working in television. In Spring 2016, Julia presented an 8-part primetime ITV series, Best Walks With a View. She will be presenting a new series, Britain's Best Walks with Julia Bradbury for ITV in January 2017.

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack that left her burned and facially disfigured. Her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of four books: her most recent, Confidence, Beautiful Ever After, Things Get Better and Start Your Day with Katie. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Kelly Merrell

A thirty-four year old artist living in Leicester. By day, Kelly works as an Assistant Manager, but always ensures she finds time to enjoy a good doodle! Over the years, Kelly has managed to develop her own unique style and has kept to her chosen traditional medium of pen and paper.

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Lars Mytting

Lars Mytting, a novelist and journalist, was born in Fåvang, Norway, in 1968. His novel Svøm med dem som drukner (to be published in English as The Sixteen Trees of the Somme) was awarded the Norwegian National Booksellers' Award and has been bought for film. Norwegian Wood has become an international bestseller, and was the Bookseller Industry Awards Non-Fiction Book of the Year 2016.

Nicolette Lafonseca

Full-time writer, crafter, parent and vampire-hunter hobbyist Nicolette Lafonseca established her writing career on her lifestyle blog 'Archie & The Rug' where her exuberance and wit shone through whilst barely masking her contempt for people who spell ' a lot' as 'alot'.Her list of achievements are many and include: kicking cancer in the teeth repeatedly, winning a number of blogging awards, presenting on Channel 4 and giving birth to a fantastic boy. She aspires to rule us all one day with an iron fist . . . of friendship.Nicolette lives with her family and their excitable hound, in a constant flux of refurbishing and decorating ,in Hebden Bridge in the weather-smattered county of Yorkshire.

Sarah Knight

Sarah Knight is the author of Get Your Sh*t Together and The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting. Her new book You Do You is publishing in November 2017. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards. @MCSnugzSign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknightwww.sarahknightauthor.com

Theodore Zeldin

Theodore Zeldin has been named 'one of the forty world figures whose ideas are likely to have a lasting relevance to the new millennium' (Independent on Sunday), and 'one of Britain's leading intellects' (Management Today). His books Conversation and An Intimate History of Humanity are international bestsellers. For his studies of France he has been called 'a modern Balzac', 'not just funny, [but also] intelligent, loving, caustic, learned, light-hearted, serious, brilliant' - and he has been made a Commander of the Légion d'Honneur. He has won the Wolfson Prize for history, been elected to the British Academy and the European Academy and been awarded the CBE. He is an Emeritus Fellow of St Antony's College and an Associate Fellow of Green Templeton College in Oxford.